About LifestyleFit22

Lifestyle22Fit was founded by Michael Bednar in June of 2017 after learning about the staggering numbers of veterans who die each year due to PTSD related suicide. With a proud military family background and a passion for helping others, this idea was born into reality out of Michael’s own struggles. Recovering from his own battles with depression and for sobriety- he found himself on the precipice; and though he did not share a foxhole, he found himself struggling with the very same idea of not going on. He dug down deep to find that one thing to keep him going – fitness.

Michael’s level of commitment to himself and to his family is what he brings to Lifestyle22Fit . It is that level of care, empathy and drive to survive that he wants to share with all of us; especially our heroes who put their lives on the line for us every single day. If just one person is impacted, then it is worth it.

Member Of SAL Squadron 29
Participant Fight for Charity 2016